02 February 2013

sweet potato & peanut soup

i have a bit of an on-again off-again relationship with peanut butter.  sometimes i go weeks without having any, and i won't have even the slightest craving for it.  but when it's on, it's on.  peanut butter toast, peanut butter cookies, peanut butter pie, late night spoonfuls straight from the jar and peanut butter dipping sauce on everything.  right now me & PB are on and most recently it was peanut butter soup.  or rather peanut butter IN my soup, because straight up peanut butter soup might be gross.  (or would it??)



i love this soup and like peanut butter, i enjoy it many ways; hunched over the stove spooning it from the pot, ladled over a bowl of wilted greens, paired with nutty brown rice or like i had it here straight up in a mug. 

cozy goodness.



sweet potato & peanut soup
2 tbsp oil
1 yellow onion, diced
1 tbsp ginger, minced
2 cups sweet potato, cubed
2 cups no-chkn broth
1 28oz can diced tomatoes
1/2 cup full fat coconut milk
1/2 cup peanut butter
1 cup chickpeas
1  tsp sea salt
1/2 tsp cayenne pepper

heat the oil in a large sauce pan and saute the onion until translucent, then add the ginger and cook another 2 minutes.  add the broth and tomatoes and bring to a boil.  reduce heat, cover & simmer 15 minutes.  ladle out 1/2 cup of the liquid in a bowl and whisk in the peanut butter until no clumps remain and then return the contents to the pot along with all remaining ingredients.  stir well and serve warm.

15 comments:

  1. i love peanut butter so much, i could eat it as a meal for every meal. this soup looks so absolutely fabulous and filled with other favorites of mine, like chickpeas and sweet potatoes.

    ReplyDelete
  2. I think cookie monster says it best (as William is playing with him behind me)
    "Nom Nom Nom Nom!"

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  3. This looks wonderful. Peanut butter and sweet potatoes is a delicious combination and perfect for the chilly weather. Also love that it's spiced up with some cayenne for extra cozy warming power.

    ReplyDelete
  4. We Aussies haven't caught up to you guys in the peanut butter stakes. It's not our most revered spread (that would be vegemite ;) ) but using it in savoury food is my favourite way of eating it. I love using peanut butter in satay sauces, in Laksa, in almost anything Thai or Vietnamese, and especially in soups. The African's certainly know how to make a most delicious peanut soup and your soup is reminiscent of their unctuous creation. I am going to have to make myself some soon because I think you just woke my latent peanut butter desire! ;)

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  5. I have a friend who eats peanut butter on everything. Quite literally. So this sounds very familiar! I'm very excited to make this soup on a cold winter's day - we'll be heading into winter before we know it in South Africa. Peanut butter is on my shopping list! thanks for all your amazing recipes!

    ReplyDelete
  6. I have the same "on and off" relationship with peanut butter.
    This soup looks delicious!

    ReplyDelete
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